Read below to get a sense of what coaching is and what works
Why work with a coach?
Coaching takes you from desire > to commitment > to action. It’s about you as a whole person – your values, goals, balance, fulfillment and life purpose. I work with motivated individuals like you to develop your own definition of success and then make it happen. learn more
How does the process work?
Coaching is usually done by phone. I work with clients across the US and Canada. Session length is tailored to meet your needs. Most clients prefer three 40-minute sessions per month to keep connected and taking action toward their goals. learn more
How does coaching differ from therapy or consulting?
Therapy often deals with the past and the ‘why’ of behavior. Coaching looks at where you are now and concentrates on forward action. While coaching doesn’t diagnose or specifically focus on healing emotional wounds, that doesn’t mean you won’t experience a sense of healing as you talk openly and step into your goals and dreams. learn more
What will coaching cost?
The first session is free. This allows you to experience firsthand the process and benefits while seeing if my style of coaching works well for you. Sessions are co-designed by both client and coach and are usually between 30-40 minutes three times per month. learn more